According to the latest research from the University of Queensland in Australia, sitting too long is a new human killer that cannot be ignored: sitting for an extra hour will reduce your lifespan by 22 minutes, which is equivalent to the harm of smoking 2 cigarettes. However, for white-collar workers who sit in the office for a long time Speaking, walking is the limit, and daily exercise has become a "luxury". As a result, sedentary work has gradually become one of the biggest health problems of modern office workers, and creating a "dynamic working environment" has become an urgent issue.
Creating a "dynamic working environment" is not limited to the office space. In addition to allowing people who sit for a long time to move around and relax, the setting of the "electric adjustable desk" can also help employees sit and stand at times, changing the Posture, more and more companies have such a concept and follow up.
To solve the problem of sedentary sitting, the adjustable desk has become popular in foreign countries
"Sitting is the new smoking" is not new in European and American countries. They named this phenomenon that is deeply affected by office sedentary culture as "Sedentary lifestyle". The authoritative British medical journal " The Journal of the National Cancer Institute also pointed out that long-term sedentary work will increase the risk of colorectal cancer, endometrial cancer and lung cancer, and even every two hours of sitting, the probability of suffering from these three cancers will increase by 8% and 10% respectively And 6%!
It is not difficult to know that for modern people, "sedentary sitting" cannot be ignored, and it is also an inevitable damage to civilization. In addition to the above-mentioned cancer risk, an article on the US "Medical Billing and Coding" website also pointed out that Sitting still for a long time will not only cause cervical spine stiffness, arched back or bone hyperplasia, but also make the whole body weight be pressed on the lumbosacral region, and the pressure distribution will be uneven, which will cause sagging or pain in the waist, abdomen and back muscles. Causes the formation of many chronic diseases.
To improve the problem of sedentary work, the best way is to sit for a period of time, stand for a period of time, let the body move more, stretch the limbs, and avoid maintaining the same posture for too long. Therefore, many well-known technology leaders and top 100 foreign companies have provided electric adjustable desks for employees to choose; Lianhe News reported in June 2018: Apple CEO Cook said that "sedentary sitting is a new type of cancer." Employees working in Apple Park will be equipped with adjustable desks that allow employees to stand and work.
Duncan Selbie, chief executive of Public Health England, also called for a "dynamic working environment" for both companies and employees, among which "electric adjustable desks" are important equipment so that employees can Stand while sitting to reduce the damage caused by prolonged sitting.
The reason why the "electric adjustable table" is popular is that it brings benefits such as relaxing the spine, making joints healthier, strengthening the core muscles, reducing tension in the feet and allowing the feet to relax, avoiding long-term maintenance same pose.
Starting from health, refuse to be a sedentary group
Adjust the office posture at any time, stand or sit when you want, a good and healthy working environment, increase the comfort of users, reduce fatigue and discomfort, even if the workload is heavy, and there is no free time to walk around and stretch your muscles, you can also With the help of the electric adjustable table, you can stand up and work, reducing the damage caused by sitting in a fixed position for a long time. Whether you are a business owner, an office worker who sits for a long time, or even buying for your most important family members, Aipai Gaming Electric Lifting Desk is definitely a good partner to help sedentary people say goodbye to the threat of invisible diseases!